Blog

August 1st through 7th, 2014 marks World Breastfeeding Week! Now, I will begin by saying that no matter how you choose to feed your baby, breast or bottle, your own miracle milk, donor milk or formula, you are a wonderful mom and you are doing a fantastic job. There are many circumstances that allow for one or the other, bottle or breast, or a combination of the two. World Breastfeeding Week allows advocates to continue to provide information, support and portrays the normalcy of breastfeeding. Because, after all, that's what they're for! I have immensely enjoy nursing both of my… Read More >>
Okay Moms...Be honest. How many times have we said, "I don't have time to eat healthy." I certainly have. After a long day of errands, work, and taking care of my kids (<-- the hardest part, by the way!) I find myself super exhausted as the dinner hour comes around. Sometimes, it is just so easy, and tempting to order take out. But, then we feel guilty because the food we are eating doesn't fuel us or make us feel better afterwards. In fact, it just fills up space, leaving us with less energy. I'm not saying that the take… Read More >>
I'm hoping everybody had a great Memorial Day!  I was lucky enough to go camping with my husband's family of 50+ aunts, uncles, cousins... We had a beautiful weekend here and Clara is now a seasoned camper!  It was certainly a weekend to take a moment, look around you, and find gratitude for all that we have in our lives.  We are grateful for our most fearless servicemen and women.  We celebrate you and your commitment everyday.   As I begin to get back to a regular workout schedule, I'm realizing how grateful I am that I continued to stay… Read More >>
Thank You! First and foremost, a huge "Thank You!" to those of you who have browsed my website, "liked" my facebook page, subscribed to my YouTube channel or watched my children while my team and I got everything up and running!  It takes a village, and you are a part of it, so thank you! It has been an exciting beginning here at Exercising Balance.  I've been fortunate to share some of my top tips for pregnant moms with many websites, blogs and TV stations.  Recently, I spoke with the editors of WE Magazine for Women and they asked me… Read More >>
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