Blog

Whoa, daddy, 2014 was chock full!  New baby, new business, new house, new shoes!  Love a new pair of heels, haha!  Ummm, things have been a little busy to say the least. What else.....  You!  Lots of you are new to my life!  Thank you for joining me on this wild and crazy ride... I have truly loved every minute of this journey as Exercising Balance grows.  I am looking forward to offering some new products in 2015 and announcing a few conferences that I will be attending.  I'll share more information with you in the new year.  Yippee!!! As… Read More >>
"When you see the beloved around you, everyone is family and everywhere is love." Ram Dass I believe this quote is a beautiful way to look at the holidays. With many different traditions, celebrations and beliefs, how important it is to recognize the common thread uniting us all. Seeing the beloved or light everywhere, in everyone helps us to look at everyone as family. Maybe that would change a reaction or judgment if we considered this first? This year has given my family magic and incredible blessings. It has also presented it share of challenges. With unthinkable events happening in our home towns and… Read More >>
I am a HUGE supporter of buying locally made items. If you can't buy local, at least check the label before you buy and please purchase items Made in the USA. These US made items support our communities in such a positive way, as does buying from your Hometown Store versus the big box stores. This heightenis our awareness, allowing us to make better choices that support growth and sustainability. So... you can shop small, you can shop Made in America, and you can also shop with a purpose! These are the categories I try my hardest to stick to when… Read More >>
As we were grocery shopping today, creating and checking off lists, and attempting to tidy up the house in preparation of Thanksgiving, I had to do my own "gratitude check in."  Sure there's lots to do, but I love it.  I pretty much never accomplish preparing for a large family gathering without the help of my family, usually my mom and mother-in-law (this years production is made possible by Grandma and Papa)  I am bad at prepping.  Yep, everything usually falls together somehow at the end with everyones help.  Most of the time, the house feels like chaos, and it's… Read More >>
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