Prenatal & Postnatal Fitness

I have an exciting announcement... When we filmed my "Active Prenatal Yoga" DVD, I knew that it needed a sidekick.  I loved practicing yoga throughout my pregnancy, but I really loved moving through stretches and connecting in a very special way with my husband through yoga.  We filmed my "Prenatal Partner Yoga" DVD to compliment the "Active Prenatal Yoga" workout.  This new video is officially available for pre-sale!  Woo hoo, *happy dance*! The official launch is Sunday, May 10th, Mother's Day, but I've got a special little treat for you, 25% off either DVD from now until May 10th, simply… Read More >>
"Life is always a rich and steady time when you are waiting for something to happen or to hatch." E.B. White, Charlotte's Web.  (*sigh* love this) The amount of patience that is required of an expecting mom as she approaches 36, 38, 40, 41 weeks is tremendous.  Those final days and weeks hold suspense, excitement, apprehension, uncertaintity, hope and love.  It is one of the most beautiful "in between times" a person can experience.  You're held, hovering in a magical space before meeting the little soul who knows you only as its universe.  Transformation and beginning...  On the brink of… Read More >>
Whoa, daddy, 2014 was chock full!  New baby, new business, new house, new shoes!  Love a new pair of heels, haha!  Ummm, things have been a little busy to say the least. What else.....  You!  Lots of you are new to my life!  Thank you for joining me on this wild and crazy ride... I have truly loved every minute of this journey as Exercising Balance grows.  I am looking forward to offering some new products in 2015 and announcing a few conferences that I will be attending.  I'll share more information with you in the new year.  Yippee!!! As… Read More >>
I'm hoping everybody had a great Memorial Day!  I was lucky enough to go camping with my husband's family of 50+ aunts, uncles, cousins... We had a beautiful weekend here and Clara is now a seasoned camper!  It was certainly a weekend to take a moment, look around you, and find gratitude for all that we have in our lives.  We are grateful for our most fearless servicemen and women.  We celebrate you and your commitment everyday.   As I begin to get back to a regular workout schedule, I'm realizing how grateful I am that I continued to stay… Read More >>
Page 2 of 3

Connect with Amy

Connect with Amy

Sign Up for a complimentary yoga session

Sign Up for a complimentary yoga session