Blog

It has been a beautiful fall in our part of the world.  Sunshine, brightly colored leaves, fresh crisp air and lots of blue skies.  The kids and I have LOVED being outside and soaking it all in.  We've even been to the beach a few times enjoying the early sunsets. Before our eyes, we're quickly rolling into the holiday season!  One of the first events I'm looking forward to is a 5K Turkey Trot I'm organizing for our neighborhood! This is an easy and fun way to get out and exercise before your Turkey Day festivities.  Almost every city offers… Read More >>
#tbt to this past Sunday, when my niece made her debut! My sister and her husband welcomed Sofia into the world on 10/25. Every birth is special, but this little one is extra healing for my sister. Some of you have read my blog post titled, "Why butterflies are so special to me."  This post talks about my sister's loss and how we got through it as a family. Sofia's birth is extra special since it was an opportunity for my sister to heal a little more, to feel her body working in the most miraculous way, to birth her… Read More >>
I have an exciting announcement... When we filmed my "Active Prenatal Yoga" DVD, I knew that it needed a sidekick.  I loved practicing yoga throughout my pregnancy, but I really loved moving through stretches and connecting in a very special way with my husband through yoga.  We filmed my "Prenatal Partner Yoga" DVD to compliment the "Active Prenatal Yoga" workout.  This new video is officially available for pre-sale!  Woo hoo, *happy dance*! The official launch is Sunday, May 10th, Mother's Day, but I've got a special little treat for you, 25% off either DVD from now until May 10th, simply… Read More >>
"Life is always a rich and steady time when you are waiting for something to happen or to hatch." E.B. White, Charlotte's Web.  (*sigh* love this) The amount of patience that is required of an expecting mom as she approaches 36, 38, 40, 41 weeks is tremendous.  Those final days and weeks hold suspense, excitement, apprehension, uncertaintity, hope and love.  It is one of the most beautiful "in between times" a person can experience.  You're held, hovering in a magical space before meeting the little soul who knows you only as its universe.  Transformation and beginning...  On the brink of… Read More >>
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