Blog

My kitchen smells so good right now, I had to sit down and share what I've just baked up.  I wish I could share the treats with all of you...  Join me on our Thanksgiving morning run if you can! I am hosting friends, family and some neighbors for a fun 1 or 3 mile run/walk Thanksgiving morning.  We will head out from our house and loop through the neighborhood.  A perfect start to the day and it won't involve the crowds of folks that will be participating in our local and large Turkey Trot.  While that's fun and all,… Read More >>
It has been a beautiful fall in our part of the world.  Sunshine, brightly colored leaves, fresh crisp air and lots of blue skies.  The kids and I have LOVED being outside and soaking it all in.  We've even been to the beach a few times enjoying the early sunsets. Before our eyes, we're quickly rolling into the holiday season!  One of the first events I'm looking forward to is a 5K Turkey Trot I'm organizing for our neighborhood! This is an easy and fun way to get out and exercise before your Turkey Day festivities.  Almost every city offers… Read More >>
#tbt to this past Sunday, when my niece made her debut! My sister and her husband welcomed Sofia into the world on 10/25. Every birth is special, but this little one is extra healing for my sister. Some of you have read my blog post titled, "Why butterflies are so special to me."  This post talks about my sister's loss and how we got through it as a family. Sofia's birth is extra special since it was an opportunity for my sister to heal a little more, to feel her body working in the most miraculous way, to birth her… Read More >>
I have an exciting announcement... When we filmed my "Active Prenatal Yoga" DVD, I knew that it needed a sidekick.  I loved practicing yoga throughout my pregnancy, but I really loved moving through stretches and connecting in a very special way with my husband through yoga.  We filmed my "Prenatal Partner Yoga" DVD to compliment the "Active Prenatal Yoga" workout.  This new video is officially available for pre-sale!  Woo hoo, *happy dance*! The official launch is Sunday, May 10th, Mother's Day, but I've got a special little treat for you, 25% off either DVD from now until May 10th, simply… Read More >>
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