Blog

Summer time, for me, involves lots of beach, playground, zoo, and ice cream shop time. I love being outdoors with my family. Playing in the creek with my 3 year old, enjoying my favorite local coffee and chocolate sums up a perfect day! What else fills up my summer days is training for races. Since moving back to PA from NYC, I have thoroughly enjoyed developing a relationship with running. I used to struggle through 5 minutes straight running! I thought it was impossible for me to actually train for a run a 5k. A program that I recommend to… Read More >>
I have been holding on to many moments lately, as Clara grows and changes everyday. She is now 7 months old and as every mom can relate, I would love for time to stand still.  I'd like to see her goofy smile, kiss her squishy arms and legs, hear her little cackles (that she has discovered makes herself and everyone around her laugh) one more time. But time is not that friendly. It moves forward whether we're ready or not. So, instead of resisting this force/wave/rhythm, why not ride it and accept. This amazing article from Elephant Journal (one of… Read More >>
August 1st through 7th, 2014 marks World Breastfeeding Week! Now, I will begin by saying that no matter how you choose to feed your baby, breast or bottle, your own miracle milk, donor milk or formula, you are a wonderful mom and you are doing a fantastic job. There are many circumstances that allow for one or the other, bottle or breast, or a combination of the two. World Breastfeeding Week allows advocates to continue to provide information, support and portrays the normalcy of breastfeeding. Because, after all, that's what they're for! I have immensely enjoy nursing both of my… Read More >>
Okay Moms...Be honest. How many times have we said, "I don't have time to eat healthy." I certainly have. After a long day of errands, work, and taking care of my kids (<-- the hardest part, by the way!) I find myself super exhausted as the dinner hour comes around. Sometimes, it is just so easy, and tempting to order take out. But, then we feel guilty because the food we are eating doesn't fuel us or make us feel better afterwards. In fact, it just fills up space, leaving us with less energy. I'm not saying that the take… Read More >>
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