Summer time, for me, involves lots of beach, playground, zoo, and ice cream shop time. I love being outdoors with my family. Playing in the creek with my 3 year old, enjoying my favorite local coffee and chocolate sums up a perfect day! What else fills up my summer days is training for races. Since moving back to PA from NYC, I have thoroughly enjoyed developing a relationship with running. I used to struggle through 5 minutes straight running! I thought it was impossible for me to actually train for a run a 5k. A program that I recommend to…
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