Prenatal & Postnatal Fitness

I'm hoping everybody had a great Memorial Day!  I was lucky enough to go camping with my husband's family of 50+ aunts, uncles, cousins... We had a beautiful weekend here and Clara is now a seasoned camper!  It was certainly a weekend to take a moment, look around you, and find gratitude for all that we have in our lives.  We are grateful for our most fearless servicemen and women.  We celebrate you and your commitment everyday.   As I begin to get back to a regular workout schedule, I'm realizing how grateful I am that I continued to stay… Read More >>

Thank You! First and foremost, a huge "Thank You!" to those of you who have browsed my website, "liked" my facebook page, subscribed to my YouTube channel or watched my children while my team and I got everything up and running!  It takes a village, and you are a part of it, so thank you! It has been an exciting beginning here at Exercising Balance.  I've been fortunate to share some of my top tips for pregnant moms with many websites, blogs and TV stations.  Recently, I spoke with the editors of WE Magazine for Women and they asked me… Read More >>