As hopeful as we are at the beginning of a new year that this will be "The Best Year Yet!" we must remember, "We are meant to fall in order to fly." Our brains, bodies and souls learn and actually move forward by stumbling backwards at times. So, here's a little preparation for you to fall fabulously, stumble with grace, and be kind to yourself when you hit bumps in the road. As annoying as it may be, these detours are all part of the lesson our unique journey holds. Take a leap, fall on your face, smile and pick yourself up, and make this a FAB year!

Love and split jumps,

Amy